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DK Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Inside the pages of this DK book, you'll discover:- The personal story of pre and postnatal fitness expert, Charlie Barker - Expert advice on what to expect during each trimester- 36 safe and effective pre and postnatal workouts- Step-by-step illustrated exercises for each trimester and postpartum- Q&As on the latest facts and outdated myths- Safety warnings and instructions on when to seek medical advice- Real-life stories for inspiration from other mothersStay strong, fit, and safe throughout your pregnancy and motherhood. Charlie's holistic approach helps you prioritise your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby. Learn how to keep your baby safe when working out, what exercises you can and cannot do at each stage of pregnancy, what physical changes to expect in each trimester, and how to tackle common complaints such as morning sickness and swollen feet. This book is ideal for new mums, mums-to-be who enjoy exercise, fitness programme first-timers, and even regular exercisers planning to grow their family.
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The Ramadan Cookbook by Anisa Karolia: 80 delicious recipes perfect for Ramadan, Eid and celebrating throughout the year - Hardback Penguin Random House
The Ramadan Cookbook by Anisa Karolia: 80 Recipes for the Holy Month and Beyond Fasting is a spiritual journey, and the food we share should be a celebration of that devotion. The Ramadan Cookbook by much-loved food blogger Anisa Karolia is the ultimate culinary companion for the holy month. Featuring 80 delicious, easy-to-follow recipes, this hardback volume is designed to take the stress out of meal planning, ensuring your Suhoor and Iftar tables are filled with family-friendly, fuss-free, and nourishing dishes. At Books2Door, we understand that Ramadan is as much about community and hospitality as it is about personal reflection. Anisa Karolia’s recipes are crafted to help you spend less time in the kitchen and more time with your loved ones, without compromising on flavour or nutrition. 1. From Suhoor to Iftar: A Complete Daily Menu This cookbook covers the entire spectrum of Ramadan dining, providing energy for the long fasts and a rewarding feast for the evening. Nourishing Suhoor: Discover perfect predawn meals designed to provide sustained energy throughout the day. From slow-release grains to protein-packed starters, these recipes help you start your fast on the right foot. Hearty Iftar Feasts: When the sun sets, treat your family to satisfying main courses that are both filling and healthy. Anisa covers the most popular Ramadan dishes, ensuring every meal feels like a celebration. Accompaniments & Sides: No table is complete without the extras. This book includes all the essential salads, chutneys, breads, and refreshing drinks you’ll need to complement your main dishes. 2. Eid Celebrations and Year-Round Inspiration While designed for Ramadan, these recipes are versatile enough to be enjoyed throughout the year and are a staple for the grand festivities of Eid al-Fitr. Celebratory Desserts: Indulge in a wide array of sweet treats perfect for sharing with friends and neighbours during Eid. Visual Inspiration: The book is accompanied by gorgeous photography throughout, helping you visualize the final dish and providing plating inspiration for your guests. Simple & Accessible: As a food blogger, Anisa Karolia is known for her "fuss-free" approach. Her recipes use accessible ingredients and clear instructions, making this book a great gift for both experienced cooks and beginners. 3. The Books2Door Advantage: Premium Content at Bargain Prices We believe that the joy of cooking for Ramadan should be accessible to everyone. Fantastic Savings: We offer this beautiful hardback edition at a significant discount (currently 36% off RRP), allowing you to invest in a premium cookbook for a fraction of the high-street cost. Perfect Gift Idea: Whether you are buying for a new home, a wedding gift, or a "Ramadan Prep" treat for yourself, this book is a practical and beautiful choice. Trusted Quality: Published by Ebury Publishing, this book is a high-quality production that will remain a cherished part of your kitchen library for years to come....
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Uplift Treasures U Shape Dental Rim Model Base Plate Wax Pair For Occlusal Bite Registration And Denture Casting sProduct Description This Ushape dental rim model base plate wax set is designed for precise occlusal bite registration and denture casting. Each pair includes hard and soft wax options, allowing dental professionals to achieve accurate modeling...38,97 $*Shipping: 0,00 $Secure redirect to the provider
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Lego Technic™ Ducati Panigale V4 S Motorcycle (42202) – Adult Display Model KitThe LEGO® Technic™ Ducati Panigale V4 S Motorcycle (42202) is a premium model kit created for adult builders and motorcycle enthusiasts. Inspired by Ducati’s flagship superbike, this detailed Technic build captures the power, precision and Italian design of the Panigale V4 S, delivering a rewarding construction experience and an impressive display piece. Key Features Authentic Ducati Panigale V4 S superbike design Part of the LEGO Technic™ range with advanced building techniques Detailed mechanical elements inspired by real motorcycle engineering Working steering and suspension features Designed specifically for adult builders (18+) Ideal as a display model or collectible Officially licensed Ducati product Benefits This LEGO Technic Ducati set offers an immersive and satisfying build that celebrates high-performance motorcycling. The intricate details and realistic functions provide insight into superbike engineering, while the finished model makes a striking display for home or office. Perfect for adults who enjoy hands-on projects, motorsport design and premium collectibles. Specifications Table Specification Details Brand LEGO Theme Technic™ Model Ducati Panigale V4 S Set Number 42202 Recommended Age 18+ Product Type Adult Model Kit Licence Ducati Material Plastic Display Use Yes Franchise Motorcycles EAN / Barcode 5702017816258 Ideal for adult LEGO builders, motorcycle fans and Ducati enthusiasts. Perfect for display, gifting and enjoying a detailed, engineering-focused build inspired by one of the world’s most advanced superbikes.144,98 £*Shipping: 0,00 £Secure redirect to the provider
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JSY 050 - erotic lingerie set (black)With its delicately shimmering layers and stockings, the JSY 050 erotic lingerie set writes the script for a refined, slowly unfolding seduction in the bedroom.Why is the JSY 050 erotic lingerie set a good choice?This multi-piece ensemble consists of a seductive top, a thong and stockings, which together create a layered look that can be revealed in an exciting way. The stockings visually lengthen the legs, while the top gently highlights the contours of the upper body, so the pieces together form a complete yet playful composition. We recommend it if you enjoy gradual, carefully built-up seduction as the opening of an intimate evening. The smooth polyester surface glides pleasantly over the skin and is comfortable to wear. The pieces of the set can also be confidently combined with other lingerie.Why customers like the JSY 050 erotic lingerie setSeveral pieces in one set for a layered, arousing overall effectStockings that visually lengthen and slim the legsCan be revealed gradually, making it ideal for slow undressingSmooth, lightweight polyester that glides pleasantly over the skinThe pieces can also be worn separately with other lingerieThe deep black colour creates an elegant and slimming effectContents of the package1 pair of stockings1 top1 thongProduct propertiesMaterial: 100% polyesterColour: blackBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgWhat to bear in mind when using the JSY 050 erotic lingerie setWash the delicate pieces and the stockings by hand in cold water, gently.To protect the stockings, remove jewellery before putting them on so they do not snag or ladder.Do not iron the shiny surfaces, as heat may damage the structure of the fabric.Dry flat in the shade, and do not wring the pieces too hard.User manual29,42 £*Shipping: 6,10 £Secure redirect to the provider
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JSY 034 - erotic lingerie set (black)The bra, suspender belt and playful thong of the JSY 034 erotic lingerie set trace the lines of seduction in a bold yet wearable harmony.Why is the JSY 034 erotic lingerie set so good?This three-piece ensemble brings you the excitement of classic suspender lingerie without being too complicated to put on. The bra lifts and shapes the cleavage, the suspender belt draws the eye to the curve of the thighs, while the briefs add a playfully modern twist to the whole look. It’s recommended for those who love a detailed, classic pin-up vibe but also appreciate practicality. It’s perfect for an intimate evening or a stylish photoshoot, and it radiates confident, assertive femininity.Why customers love the JSY 034 erotic lingerie setYou captivate with classic suspender-belt allure, while the set is easy to put onThe bra lifts and shapes your cleavage, giving you a full, attractive silhouetteThe suspender belt draws attention to the curve of your thighs, heightening desireThree coordinated pieces that can also be worn separately with other lingerieProvocative yet elegant effect that isn’t over-the-topCan be combined in many ways with stockings or high heels for maximum impactWhat the package contains1 bra1 suspender belt1 thongProduct featuresMaterial: 20% polyurethane, 76% polyester, 4% elastaneColour: blackSize: One sizeBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgThings to keep in mind when using the JSY 034 erotic lingerie setThe one size is tailored to the body measurements given; check before purchasingThe straps of the suspender belt are gently adjustable; avoid over-tightening to prevent damageHand wash in cold water is recommended; dry the bra on a shape holderUser manual26,93 £*Shipping: 6,10 £Secure redirect to the provider
JSY 031 - erotic lingerie set (black)
Every detail speaks of slow, deliberate seduction, with a belt, bra and shorts that redraw the map of desire.Why is the JSY 031 - Erotic Lingerie Set a good choice?This three-piece ensemble is designed for those who like to keep control of the tension and savour the pleasure of gradual discovery. The bra accentuates the cleavage, the belt highlights the waist, and the shorts add a playful yet sophisticated finishing touch. Perfect for an intimate evening where the mood depends on the details. Recommended for those looking for bold yet tasteful lingerie, and who enjoy layered, arousing outfits. The deep black tone lends the whole set elegance and mystery.Why customers love the JSY 031 - Erotic Lingerie SetThe three pieces together create a layered, exciting look.The bra shapes and enhances a seductive cleavage.The belt emphasises the waistline and pulls the whole outfit together.The black colour creates a refined, enigmatic atmosphere.The polyamide-elastane fabric is comfortably stretchy yet durable.A complete set that offers a full experience even without additional accessories.What the package contains1 bra1 belt1 pair of shortsProduct featuresMaterial composition: 92% polyamide, 8% elastaneColour: blackSize: one sizeBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgThings to note when using the JSY 031 - Erotic Lingerie SetIt is made in one size, so on body types differing from the chart the fit may be looser or tighter.The delicate fabric requires gentle care; avoid sharp surfaces and jewellery while wearing.Hand wash in cold water is recommended to preserve elasticity and colour.User manual
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Uplift Treasures U Shape Dental Rim Model Base Plate Wax Pair For Occlusal Bite Registration And Denture Casting l
Product Description This Ushape dental rim model base plate wax set is designed for precise occlusal bite registration and denture casting. Each pair includes hard and soft wax options, allowing dental professionals to achieve accurate modeling...
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DK Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout PregnancyPersonal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Inside the pages of this DK book, you'll discover:- The personal story of pre and postnatal fitness expert, Charlie Barker - Expert advice on what to expect during each trimester- 36 safe and effective pre and postnatal workouts- Step-by-step illustrated exercises for each trimester and postpartum- Q&As on the latest facts and outdated myths- Safety warnings and instructions on when to seek medical advice- Real-life stories for inspiration from other mothersStay strong, fit, and safe throughout your pregnancy and motherhood. Charlie's holistic approach helps you prioritise your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby. Learn how to keep your baby safe when working out, what exercises you can and cannot do at each stage of pregnancy, what physical changes to expect in each trimester, and how to tackle common complaints such as morning sickness and swollen feet. This book is ideal for new mums, mums-to-be who enjoy exercise, fitness programme first-timers, and even regular exercisers planning to grow their family.9,95 £*Shipping: 2,99 £Secure redirect to the provider
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The Ramadan Cookbook by Anisa Karolia: 80 delicious recipes perfect for Ramadan, Eid and celebrating throughout the year - Hardback Penguin Random HouseThe Ramadan Cookbook by Anisa Karolia: 80 Recipes for the Holy Month and Beyond Fasting is a spiritual journey, and the food we share should be a celebration of that devotion. The Ramadan Cookbook by much-loved food blogger Anisa Karolia is the ultimate culinary companion for the holy month. Featuring 80 delicious, easy-to-follow recipes, this hardback volume is designed to take the stress out of meal planning, ensuring your Suhoor and Iftar tables are filled with family-friendly, fuss-free, and nourishing dishes. At Books2Door, we understand that Ramadan is as much about community and hospitality as it is about personal reflection. Anisa Karolia’s recipes are crafted to help you spend less time in the kitchen and more time with your loved ones, without compromising on flavour or nutrition. 1. From Suhoor to Iftar: A Complete Daily Menu This cookbook covers the entire spectrum of Ramadan dining, providing energy for the long fasts and a rewarding feast for the evening. Nourishing Suhoor: Discover perfect predawn meals designed to provide sustained energy throughout the day. From slow-release grains to protein-packed starters, these recipes help you start your fast on the right foot. Hearty Iftar Feasts: When the sun sets, treat your family to satisfying main courses that are both filling and healthy. Anisa covers the most popular Ramadan dishes, ensuring every meal feels like a celebration. Accompaniments & Sides: No table is complete without the extras. This book includes all the essential salads, chutneys, breads, and refreshing drinks you’ll need to complement your main dishes. 2. Eid Celebrations and Year-Round Inspiration While designed for Ramadan, these recipes are versatile enough to be enjoyed throughout the year and are a staple for the grand festivities of Eid al-Fitr. Celebratory Desserts: Indulge in a wide array of sweet treats perfect for sharing with friends and neighbours during Eid. Visual Inspiration: The book is accompanied by gorgeous photography throughout, helping you visualize the final dish and providing plating inspiration for your guests. Simple & Accessible: As a food blogger, Anisa Karolia is known for her "fuss-free" approach. Her recipes use accessible ingredients and clear instructions, making this book a great gift for both experienced cooks and beginners. 3. The Books2Door Advantage: Premium Content at Bargain Prices We believe that the joy of cooking for Ramadan should be accessible to everyone. Fantastic Savings: We offer this beautiful hardback edition at a significant discount (currently 36% off RRP), allowing you to invest in a premium cookbook for a fraction of the high-street cost. Perfect Gift Idea: Whether you are buying for a new home, a wedding gift, or a "Ramadan Prep" treat for yourself, this book is a practical and beautiful choice. Trusted Quality: Published by Ebury Publishing, this book is a high-quality production that will remain a cherished part of your kitchen library for years to come....14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Uplift Treasures U Shape Dental Rim Model Base Plate Wax Pair For Occlusal Bite Registration And Denture Casting sProduct Description This Ushape dental rim model base plate wax set is designed for precise occlusal bite registration and denture casting. Each pair includes hard and soft wax options, allowing dental professionals to achieve accurate modeling...38,97 $*Shipping: 0,00 $Secure redirect to the provider
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Lego Technic™ Ducati Panigale V4 S Motorcycle (42202) – Adult Display Model KitThe LEGO® Technic™ Ducati Panigale V4 S Motorcycle (42202) is a premium model kit created for adult builders and motorcycle enthusiasts. Inspired by Ducati’s flagship superbike, this detailed Technic build captures the power, precision and Italian design of the Panigale V4 S, delivering a rewarding construction experience and an impressive display piece. Key Features Authentic Ducati Panigale V4 S superbike design Part of the LEGO Technic™ range with advanced building techniques Detailed mechanical elements inspired by real motorcycle engineering Working steering and suspension features Designed specifically for adult builders (18+) Ideal as a display model or collectible Officially licensed Ducati product Benefits This LEGO Technic Ducati set offers an immersive and satisfying build that celebrates high-performance motorcycling. The intricate details and realistic functions provide insight into superbike engineering, while the finished model makes a striking display for home or office. Perfect for adults who enjoy hands-on projects, motorsport design and premium collectibles. Specifications Table Specification Details Brand LEGO Theme Technic™ Model Ducati Panigale V4 S Set Number 42202 Recommended Age 18+ Product Type Adult Model Kit Licence Ducati Material Plastic Display Use Yes Franchise Motorcycles EAN / Barcode 5702017816258 Ideal for adult LEGO builders, motorcycle fans and Ducati enthusiasts. Perfect for display, gifting and enjoying a detailed, engineering-focused build inspired by one of the world’s most advanced superbikes.144,98 £*Shipping: 0,00 £Secure redirect to the provider
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JSY 050 - erotic lingerie set (black)With its delicately shimmering layers and stockings, the JSY 050 erotic lingerie set writes the script for a refined, slowly unfolding seduction in the bedroom.Why is the JSY 050 erotic lingerie set a good choice?This multi-piece ensemble consists of a seductive top, a thong and stockings, which together create a layered look that can be revealed in an exciting way. The stockings visually lengthen the legs, while the top gently highlights the contours of the upper body, so the pieces together form a complete yet playful composition. We recommend it if you enjoy gradual, carefully built-up seduction as the opening of an intimate evening. The smooth polyester surface glides pleasantly over the skin and is comfortable to wear. The pieces of the set can also be confidently combined with other lingerie.Why customers like the JSY 050 erotic lingerie setSeveral pieces in one set for a layered, arousing overall effectStockings that visually lengthen and slim the legsCan be revealed gradually, making it ideal for slow undressingSmooth, lightweight polyester that glides pleasantly over the skinThe pieces can also be worn separately with other lingerieThe deep black colour creates an elegant and slimming effectContents of the package1 pair of stockings1 top1 thongProduct propertiesMaterial: 100% polyesterColour: blackBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgWhat to bear in mind when using the JSY 050 erotic lingerie setWash the delicate pieces and the stockings by hand in cold water, gently.To protect the stockings, remove jewellery before putting them on so they do not snag or ladder.Do not iron the shiny surfaces, as heat may damage the structure of the fabric.Dry flat in the shade, and do not wring the pieces too hard.User manual29,42 £*Shipping: 6,10 £Secure redirect to the provider
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JSY 034 - erotic lingerie set (black)The bra, suspender belt and playful thong of the JSY 034 erotic lingerie set trace the lines of seduction in a bold yet wearable harmony.Why is the JSY 034 erotic lingerie set so good?This three-piece ensemble brings you the excitement of classic suspender lingerie without being too complicated to put on. The bra lifts and shapes the cleavage, the suspender belt draws the eye to the curve of the thighs, while the briefs add a playfully modern twist to the whole look. It’s recommended for those who love a detailed, classic pin-up vibe but also appreciate practicality. It’s perfect for an intimate evening or a stylish photoshoot, and it radiates confident, assertive femininity.Why customers love the JSY 034 erotic lingerie setYou captivate with classic suspender-belt allure, while the set is easy to put onThe bra lifts and shapes your cleavage, giving you a full, attractive silhouetteThe suspender belt draws attention to the curve of your thighs, heightening desireThree coordinated pieces that can also be worn separately with other lingerieProvocative yet elegant effect that isn’t over-the-topCan be combined in many ways with stockings or high heels for maximum impactWhat the package contains1 bra1 suspender belt1 thongProduct featuresMaterial: 20% polyurethane, 76% polyester, 4% elastaneColour: blackSize: One sizeBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgThings to keep in mind when using the JSY 034 erotic lingerie setThe one size is tailored to the body measurements given; check before purchasingThe straps of the suspender belt are gently adjustable; avoid over-tightening to prevent damageHand wash in cold water is recommended; dry the bra on a shape holderUser manual26,93 £*Shipping: 6,10 £Secure redirect to the provider
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JSY 031 - erotic lingerie set (black)Every detail speaks of slow, deliberate seduction, with a belt, bra and shorts that redraw the map of desire.Why is the JSY 031 - Erotic Lingerie Set a good choice?This three-piece ensemble is designed for those who like to keep control of the tension and savour the pleasure of gradual discovery. The bra accentuates the cleavage, the belt highlights the waist, and the shorts add a playful yet sophisticated finishing touch. Perfect for an intimate evening where the mood depends on the details. Recommended for those looking for bold yet tasteful lingerie, and who enjoy layered, arousing outfits. The deep black tone lends the whole set elegance and mystery.Why customers love the JSY 031 - Erotic Lingerie SetThe three pieces together create a layered, exciting look.The bra shapes and enhances a seductive cleavage.The belt emphasises the waistline and pulls the whole outfit together.The black colour creates a refined, enigmatic atmosphere.The polyamide-elastane fabric is comfortably stretchy yet durable.A complete set that offers a full experience even without additional accessories.What the package contains1 bra1 belt1 pair of shortsProduct featuresMaterial composition: 92% polyamide, 8% elastaneColour: blackSize: one sizeBust: 87-98 cmWaist: 74-85 cmHips: 91-102 cmRecommended body weight: 53-65 kgThings to note when using the JSY 031 - Erotic Lingerie SetIt is made in one size, so on body types differing from the chart the fit may be looser or tighter.The delicate fabric requires gentle care; avoid sharp surfaces and jewellery while wearing.Hand wash in cold water is recommended to preserve elasticity and colour.User manual22,37 £*Shipping: 6,10 £Secure redirect to the provider
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Uplift Treasures U Shape Dental Rim Model Base Plate Wax Pair For Occlusal Bite Registration And Denture Casting lProduct Description This Ushape dental rim model base plate wax set is designed for precise occlusal bite registration and denture casting. Each pair includes hard and soft wax options, allowing dental professionals to achieve accurate modeling...31,97 $*Shipping: 0,00 $Secure redirect to the provider
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